This is something I have given some thoughts lately.My 1rm bench press is 130 kg,but I can only do 30 push-ups in a row.I mean,during the set as I reach like 22 reps,its a real struggle to get to 30.Some of my friends who are athletes can almost do double in push-ups,while capable of lifting just half what I can benchpress.
So it seems my ratio is ridicoulous.
CT,would you recommend that for overall athleticism I focus a lot on raising my upper body strength endurance i.e. push ups numbers?
Thanks a lot for your time and know that your contribution to this forum is greatly apreacciated!