Bench Press Technique?

Bigger Stronger Leaner Powerlifting & Strength Sports
1

i know this is a speed bench and my technique hasnt been wrecked due to heavy weight, but what can i improve from what u can see? 10x

2

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3

is the video showng/.

4

no video yet

5

try benching with the lights on. its harder to lower the bar correctly if you cant see it.