I decided to write because I can not deal with it. For last 2-3 month i have very weird pain around clavicle/upper chest region mainly on the right side.
Pain occurs only after I have set my arch. Now it does not hurt but if I lie down on the floor and set my arch, I feel a lot of pain when I try to press, around clavicle/upper chest region NOT IN SHOULDER I find it hard to determine exactly where it hurts, but closer to sternum than shoulder
Im 400lbs bencher and I had few weeks break from gym now, but pain is still here after i set my arch.
But it does not hurt when I incline press (45 degree) and it doesnt hurt in normal life.
Any ideas how to get rid of it?