Ben Wallace has one of the most incredible builds in the NBA? Why? Simply, because he works his ass off and doesn’t shy away from pain. But are there other specific ways to develope vascularity like that in the arms?
Ben Wallace has one of the most incredible builds in the NBA? Why? Simply, because he works his ass off and doesn’t shy away from pain. But are there other specific ways to develope vascularity like that in the arms?