T Nation

Ben Pollack’s Off Season Scheme

Hi there,

Any reviews on the new free Off Season workoutplan by Ben Pollack? It looks very promising to me. If you have no idea what it’s about, here is the link:

Ben appears to be a knowledgeable dude, give it a shot and tell us what you think.


It’s so new that nobody could have tried it yet

Didn’t think of that, lol. Will finish my 5/3/1 cycle and start with this program

I tried to down load it just to check it out and it isn’t. If I get to see it will make a comment on it. Since it’s cookie cutter obviously won’t be optimal for you but can always adjust things to target your weaknesses after you’re into it.