T Nation

Ben Bruno on the Today Show


#1

Long-time T Nation contributor, pull-up and split squat monster, and trainer to a metric crapton of celebrities Ben Bruno was on the Today Show. This was the nutrition segment.

They also ran through some training in another bit:

Very practical and well-rounded approach - protein, vegetables, carbs and healthy fats. No fads, no quick fixes. Included coffee with milk/sugar, ice cream, and cold cuts (gasp, double gasp, triple gasp). Really cool to see him getting out there.


#2

This is really cool, I’m a big Ben Bruno fan. Really glad to see how well everything’s going for him.


#3

Thanks for sharing!

It is hard to explain to people that it really is as simple as that. I too get wrapped up in all the fancy tricks and dieting strategies, when sometimes just basic, smart nutrition is all you need!

But COLD CUTS?? GASP:


#4

Nice little plug for Metabolic Drive.


#5

Maybe, but still better than chips or crackers like he said.