Hello Strength Volks,
I have not worn a belt in over 10 years. I have recently though had a fall in the rain that has messed up my back a bit. I am stretching and such and want to add a belt on my work sets for squats and deads for now. Can anyone recommend a good all around belt that it good for both squats an deadlifts?
I see that there are separate specialized bench, deadlift, and squat belts. I am looking for a middle of the road all around belt but figured I'd get something better than just going to the sports authority and picking up whatever piece of junk they have. I'm 5"10 and 200 lbs if that helps.
Thanks for any suggestions. g