T Nation

Belching


#1

Everytime I eat something I start burping alot. Does anyone know good herbs or minerals for stomach ?


#2

Have you tried ginger root extract?


#3

Try to eat a little slower and see how that helps. When I eat too fast, I start to burp or hiccup after.


#4

You are prob. swallowing air with your food, if you are burping immediately. Try NOT doing that. Chew more. Eat slower.

Unless you're drinking fizzy drinks with your meal.