T Nation


Everytime I eat something I start burping alot. Does anyone know good herbs or minerals for stomach ?

Have you tried ginger root extract?

Try to eat a little slower and see how that helps. When I eat too fast, I start to burp or hiccup after.

You are prob. swallowing air with your food, if you are burping immediately. Try NOT doing that. Chew more. Eat slower.

Unless you’re drinking fizzy drinks with your meal.