How can I avoid grip failure during deadlifts?
( The grip in my left hand is failing me before anything else. Most people I’ve spoke with, just tell me to keep it up, it’ll get better and do more Farmer’s Walks to improve grip. Anything else to add? )
Times-of-the-day for Protein, Fish Oil and Multi-Vitamins?
( What are the best times to take supplements during the day? Are they best taken with nothing, water or meals? Or does it even matter? )
Bicep exercises give me wrist pain after, again, suggestions?
( When I put down the weight I feel a good shot of pain in the wrists. Any solutions?)
How can I improve my Stifflegged Dumbbell Deadlift form?
( I’m getting this exercise wrong. Is there some videos out there of proper form for this exercise? )
Alternatives for Standing Calf Raises?
( We don’t have anything designed for standing calf raises at my new gym. Do you suggest just racking up the weight on a squat rack or smith and using that for standing calf raises? or something else?
( Milk is for babies, sure we hear people say the Arnold line a lot. I also hear people say drink whole milk when bulking, and for people cutting, drink skim. Okay, I’m bulking. Drink whole or something else?)
Thanks. Of course, I’d love if you’re experienced in answering these or if you can source experienced references. Just playing it smart.
Now if you’ll excuse me I have a lunch meeting with Cliff Huxatable at the Four Seasons in twenty minutes.