Hey everyone, so I’m basically looking for a beginners program that I can do using only DBs and a universal cable machine.
I was advised in another thread to get on a good beginners program. I was guided to Rippetoes starting strength but unfortunately due to a few things but mainly because of financial reasons I just do not have access to a gym with barbells. The gym that I go to only has dumbbells and a universal cable machine (and cardio equipment). So I’m under the impression that to do a workout such as Rippetoes would be difficult to do using DBs due to the fact that it will be difficult to progress by the right % every lift and it would be hard to do things such as squats with heavy enough weights using DBs. So I was wondering if anyone knows a good beginner’s program that I can do with the resources I have (DBs and universal and body weight of course)? If not, any advise on what I should do? Thanks in advance, I really appreciate the advise.