Im 13 I’ve been working out for arohnd 3-4 months and there’s a meet in in September so I’ll Be old enough to do it. My lifts aren’t high I know that but this is something I want to do in the future. So would u guys recommend me going to this meet or not? my deadlift is 225x3 squat is 175x5 and 135x5 for bench and I weigh around 155lbs
Do you guys have any tips or things I sh should know before going into this
- Go watch a meet first
- Find someone experienced to handle you at your first meet.
- Pick EASY openers.
- Pick EASY openers