-Without access to weights and 90 minutes of swimming a day, how would you go about gaining muscle (on Varsity swim team, and want to put some muscle on)
-When exercising, I realize your metabolism speeds up, does this mean that say extra calories that you ate in a day might be wasted (dunno how? But I read how ectomorphs’ bodies actually just furnace extra calories) instead of be put to fat gain?
-How possible is it to gain pure muscle given that nutrition and work ethic is good would you say?
-I’m 5’ 10.5" - 125lbs, how much weight do you think I could gain to look more like a man and not some emo punk?
-When eating throughout the day, is it okay if some meals completely lack one form of calorie and are abundant in others? (Such as at 3pm if I just scooped peanutbutter out of a jar and plopped it in a bowl and ate from that. Or if I had a handful of mixed nuts?)
-Do you believe in the term a calorie is a calorie, where as say one person eats their maintenance level in healthy vegetables, proteins and other healthy choices would look the same nekid if they just ate 2,000 calories in greasy burgers, fries, icecream, ect all the junk and “non healthy” foods?
-Please do not flame me…I figure if I am going to post at this site at all, I should learn something and stop reposting same stupid questions I have been…thanks.