So here is the deal. I am considering using Test. I did quite a bit of research. Originally wanted to do Anavar only, but heard a lot of negativity in reviews from veterans of lifting.
Here is a background on me. I was fit, strong, and fast. I served in the USMC for 5 yrs. But once I got medically DQ’d from reenlisting, I became a fat/lazy desk jockey in the civilian world. Once I noticed my disgusting state… I got off my pitiful ass and got to work. in 4-5yrs, I lost 100lbs of fat, and then put on some decent muscle. now I’m not fat. I am strong AND fat. still have some weight to lose, and am always looking to increase strength and mass. Recomp, if you will. thought I lost a lot of weight, the last of it is a nightmare to lose. I have been told that the training in the marine corps may have caused metabolic damage… wtf is that?! and how do you fix it?!
I figured if I try to get on test, and stick to my disciplined training, and improve/tweak my diet, I may finally get the body, strength, and stamina I want.
What is a good test-only cycle? how long? what dose? what PCT. please keep in mind, I am a beginner, and am not familiar with all terms and jargon.
Bench - 225 5 reps
Squat - 405 5 reps (lower body is my stronger portion)
Pull-ups - none… YET