Alright guys, I've been lurking a while, lifting a while. I've been in and out of gym for about two years, and only started lifting more seriously around Christmas. Anyway, I'm about 195 lbs, 6'0,18 years old. 225 bench, 340 Squat, and 410 deadlift ( raw, of course). I've been training Westside, and it's been going pretty well.
but I have some pretty big longterm goals that I'd like to accomplish, by the time I'm I reach my last year of Juniors ( the year I turn 23). And I realize that this may completely unachievable, but I'm going to put it out there anyway, and ask for any advice that I can. So here it is: 400 Bench, 600 Squat, 630 Deadlift ( geared, of course).
Alright, so I know that's a lot. Also worth noting, is that I am not at all adverse to putting on as much as weight as possible ( up to the 125 kilo weight class, but hopefully not the 125+). Will be competing in the cpu/ipf ( hopefully), even if I never even come close to making those numbers. Anyway guys, just looking for some tips, anything helpful.
Yeah, I know I'm kind of setting my sights pretty high.