Hey guys, Ill keep it short, recently turned 18, have about 2 years background in training (dead 160, squat 120x3, bench 100kg, OHP 65x5) and last month decided to make the change to olympic lifting.
There are no oly gyms around me hoping for uni to let me do it when i move in at the end of this week, and depending on that I'll buy proper shoes or not ill come to the decission when I see their gym.
First month i tried to up the weight as quickly as possible and probably didnt nail my form as I should have so now have gone back to working on form with the bar and small weight.
Hang Snatches: (today)
Squat Cleans: (from one of the first workouts)