I’m aware I need to bulk as i have relatively no muscle, however a lot of people seem to suggest cutting until you are lean first so that you can visualize your progression better during the bulk.
Other sources say if you are +15% body fat, you should be cutting. Im sure this is all very dependent on your goals, but is it safe to say I am well above 15% BF?
My plan was to cut until my lower abs were viable and then begin the bulk.
FWIW: training 5 days a week. P/P/L + U/L