T Nation

Beginner Again

Hi eveyone as another newbie to the sight. I used to train every other day bench pressing 80KG, but after an absence of 2 half years 1,m having trouble bench pressing 50KG, have thought about going on the gear again but do not really want to do this. Should I give it time or give up!

give up

Dezz

Kidding

I have a question tho, when you were on gear the first time, did you do nothing but bench press?

Read alot. A little spoiler- You won’t get too far just bench pressing, and gear will be virtualy useless if you don’t know how to lift AND put together a good cycle. Doesn’t sound like you are anywhere near that point.

Good luck, have fun, and try not to internaly rotate your humerus.

[quote]Gavin wrote:
Hi eveyone as another newbie to the sight. I used to train every other day bench pressing 80KG, but after an absence of 2 half years 1,m having trouble bench pressing 50KG, have thought about going on the gear again but do not really want to do this. Should I give it time or give up! [/quote]

Pressing 80kgs on gear is shite.

You aren’t a newb AGAIN. You’re STILL a newb.