Was curious to see opinions, and what possibly is a better option…looking for low carb protein shake.
A better alternitive would be a shake that had casein protein, it has a slower absorption rate and is better for supplying a steady stream of amino acids throughout the night.
Ya you want a blend of casein and whey proteins! Good options are obviously Metabolic Drive - Biotest
syntha 6 - Bsn(around 15 grams of carbs tho)
100% Casein - Optimum Nutrition
also cotage cheese has alot of casein in it mix it with peanut butter and whey for a great pre bed snack
Metabolic Drive Vanilla + 2 tbsp Natural PB + 1 serving Greens+ is my prefered night-time shale of choice.
Was curious to see opinions, and what possibly is a better option…looking for low carb protein shake.[/quote]
Any casein protein
or cottage cheese + pb or nuts
1 Scoop Chocolate Metabolic Drive +
1 Scoop Banana Metabolic Drive
- SPoonful of Nat Peanut BUtter
I find that mixing in too much peanut butter or heavy cream (for my low-carb diet) gives me bad gas through the night. Never had a problem with Biotest’s Low-Carb Metabolic Drive, and you can buy it at… dang, I can’t remember the URL off my head! Sorry man.
ha ha… okay okay i get it, thanks everyone, rookie mistake