I have a difficult time drinking my fair share of water, and I wouldn’t be surprised if I was chronically dehydrated.
Call me crazy or retarded, but would there be any potential negative consequences of beer bonging water? I ask because quite frankly I HATE drinking water all of the time, I never even approach a gallon, and I don’t like the flavor.
However, I am a reasonably adept beer bonger (and we can forgo the jokes about me being able to relax my throat). I find it pretty easy to slam 20 oz. of water in one sitting. I feel a bit full afterwards but it passes quickly.
Anyway, lets say I space this out and have 6 bongings of 20 oz. each–would the rapid influx of water cause any problems? I have heard that drinking water too quickly (more than 8 oz. in one sitting) will release a diuretic response, which would kind of defeat the purpose of drinking a lot.