T Nation

Beef


#1

Ok, so what types/cuts of beef do you guys deam bodybuilder friendly?


#2

It all depends on the situation. You can get away with ground sirloin for basically any situation. I wouldn't go under ground chuck though (20% fat). For other types of meat, ground turkey is good for P/F meals.


#3

Personally I look for lowest fat (most of the time) so I look for round in the name (very general rule)