Beef Stew Recipe Help?

Hey guys and gals looking for some help finding a recipe that was posted on T Nation several years ago and it was a recipe for beef stew that was made in a dutch oven if I remember correctly. It was outstanding when I made it years ago. Woke up this morning hungry and thinking about it. I searched the recipes but couldn’t find it. If anyone can remember it I’d appreciate it if they could point me in the right direction.