Hi, I've been reading T-Mag for about year now but haven't been saying much. What i have to say is either already said or wrong.
So I got this problem. I'm going to start my kid brother out on a workout plan (he's 14) but he holds onto to quite a bit of weight around the mid-section. So I'm scared that he is going to have an apron of skin hanging down over his unit (he is 210 pounds and about 30% body fat).
How do you get skin to tighten up? Especially large amounts of stretched skin. I know lots of water but is there a special type of workout plan that I should use. Like one that has less cardio more bulk ? I really need some help on this one, I bought him a 4 month membership so hopefully that'll be enough to start him out to lose some weight.
thanks for the help,