Sup guys. I’m 18 years old and Im gonna start this log to track my progress and hopefully learn some stuff from you guys.
Stats at 1/1/2019:
Goals by 1/1/2020:
A somewhat lean 185-190lbs
Probably super unrealistic but I don’t really care.
I’ll still Bench and Squat but with less priority.
I’m using a conjugate type setup