I have just began the third week of the program. I have a very straight forward question: should I continue with the same maxes for the second month of the program, or should I test maxes again after deloading? My max front squats tested very low and had to increase the load; should I let the other lifts remain consistent?
Also, does it matter if I alter the exercise selection for month 2?
-I'm preforming incline bench and front squats twice a week, and alternating BB rows with weighted pull ups.
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Thanks for your time,