Ok so I quit posting in my other log simply because I lost track of time and the fact that I am really not a true powerlifter and it was in the strength sports section.
Hopefully this one will stick.
Deadlifts, no straps, (first time with right hand under)
snatch grip deadlifts
power cleans (havent done this for a year)
230x0(miss yet again)
230x1(got it! finally)
incline sit ups
-super setted with-