As BCAAs are anti catabolic, what do you guys think would happen if someone was to supplement with only that source of protein + minimal amounts of fats and carbs during a diet?
Would there be some muscle loss?
When saying using bcaas as the only protein source here, I’m talking ~250-300g/day
HOW THE FUCK IS SOMEONE GOING TO LIVE ONLY ON ISOLEUCINE, VALINE, AND LEUCINE?
AND HOW THE FUCK WOULD ONE PULL THIS OFF?
THIS FORUM IS GOING TO PUT ME IN THE FUCKING FUNNY FARM![/quote]
This board is full of morons. How do you have ~2x as many posts as I and have not figured that out yet?
My advice: kick back and have fun with it.
Sooner or later people will either wake up, stop over thinking things, and start making progress again, OR they’ll keep on going down the road they’re on until they end up with a severe eating disorder. either way it’s win-win for me!