BCAA & Turkey In Afghanistan

Diet and Nutrition
1

In Afghanistan and waiting for BCAA to get back in stock. In the mean time whats the next bext BCAA to Biotest’s BCAA?

Also, theres not much of a variety of food for uilding out here. The only thing Ive been eating is sandwhich turkey slices and tuna. I know turkey is the leanest protein. Im just worried about l the sodium.

2

Just watch the tuna… too high an intake can be dangerous due to high mercury levels.

3

Why are you concerned with sodium?

Unless you suffer from HBP, I don’t see the point.