I have just started doing single leg squats with a barbel and my spare leg on a bench behind me. I have started doing these because we dont have any sort of squat rack and it was starting to get silly taking the weight over my head after doing 5x5. So i decided that i could cut the weight in half that i put over my head and onto my shoulders by changing to single leg squats.
The issue is that on a normal squat i could go pretty low, not quite atg but quite close - Now while doing single leg squats, with my right leg i can go right down but my left leg is rubbish and is no where near.
How can i even them up? Should i do me left leg with a lower weight or will it just take some time to come up to par with my right leg?
Thanks in advance