T Nation

BB Program Recommendation


#1

I am interested in BB training and am looking for program recommendations. There's a lot out there. Just wondered if anyone could recommend something specifically? I am a female. My goal is to build muscle and look good. Nothing more. Thanks.


#2

http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding/do_this_routine_instead_of_that_dumb_one

Lots of great routines in that thread.