I’m on a massive bulking diet, as a skinny guy i’ve gained 11 pounds in the past 1.5 months (been sick for ages on and off just getting back into it now :D)…
I’ve been using high protein supplements (whey shake) in the morning & night, should I switch to a Massive Weight Gainer if weight gain is goal?(I’ve been told however that these are useless because they’re just carbs & these can be gotten eating bread!)
I eat regularly AND a lot so supplements are just a ‘supplement’… So basically, what should I look for… something massive like a 1000calorie shake??
Mr. Don’t know much about supplements!