at home i pretty much only have barbells to work with
however recently i started going to a gym and playing with the dumbbells
how much should i be able to bench with dumbbells? (im doing 185x6 for barbell)
i tried and i could do 55x6 which seems really low to me, but i did do alot of other chest work before that so maybe thats it.
is there any general rule or something for converting barbell bench to dumbbell bench?