I tried doing the barbell hack squat a couple days ago and I liked it, but I’m not sure my form was correct. I’m having trouble finding consistent information. [For example, reading the t-mag archives, Poliquin and Davies seem to describe it differently, but I could be wrong because Poliquin’s article was much more detailed].
I want to avoid using a wedge under my heels.
I’ll appreciate any ideas you have.