T Nation

Barbell for Squats


#1

Hi ! I am woman ! I am beginner ! I am 27 years old ! I want to buy barbell Eleiko for squat . Which barbell to buy for squat ? Eleiko barbell for powerlifting or for weightlifting ? my goal is hypertrophy / muscle mass . How many reps and sets for squat for this goal and for strength ? Thank you !