I would like to pose the question to all BB's, Crossfitters, Pl'ers who do barbell bent over rows.
I've seen people do them at at 70 degree angle
and I've seen some do it all the way bent over.
I've done them both ways and I can pull more at the higher angle. Which way is the correct way or is it just a variation to hit the back at different angles? In other words, will one way build overall mass better?