I hope somebody can clear up my confusion about where to place the bar on squats.
When I pinch my shoulder blades together and duck under the bar, a "shelf" forms on my back that the bar just seems to gravitate toward. It feels like it's on top of my blades and "behind" my traps.
Now, I recently bought the 2nd edition of Starting Strength and have been devouring it. One of the drawings in the squat chapter shows the bar riding more on the middle of the blades.
Is what I'm doing called the "hi bar" position and the SS drawing the "low bar" position? Is the SS position correct? If so, how do I find it?