woo my full set of bands arrived yesterday from EliteFTS! I think the pink one has been replced mith a more manly dark purple one:) My question is how do u set up bands in a power rack for squattin on DE day. Cos we have to walk the weights back a bit unlike in a monolift. Do the bands want to pull the bar off the shoulders? What do you guys who use bands for squat do if you have no monolift? Big martin? Goldberg? BTW i squat 450... is 245+ purple bands a good place to start with band work for DE day? more? less? seems about there from the Westside articles...