Yo Folks. Started working out in my garage a few months ago. As such, I lost access to a lot of those fun machines that helped me avoid confronting my terrible BP form. Had a couple weird weeks with shoulder kinks.Fast forward to today. I mounted a bracket on my wall and started doing band face pulls. Love the shit out of them.
Question: How heavy do you guys go on band face pulls before you stop. For arguments sake let’s assume I’m going to keep using them as assistance on bench and OHP day in a 5x10 kinda sense. Progressing forever on these doesn’t feel like the smartest move.