Hi everyone, thanks in advance for any advice you can give me to help me do this right!
In your case/thread opening post:
-describe body and facial hair
-describe where you carry fat and how changed
-health conditions, symptoms [history]
-Rx and OTC drugs, any hair loss drugs or prostate drugs ever
-lab results with ranges
-describe diet [some create substantial damage with starvation diets]
-describe training [some ruin there hormones by over training]
-testes ache, ever, with a fever?
-how have morning wood and nocturnal erections changed
Height: 5 foot 10 inches
Body/Facial Hair: Minimal to average body hair; facial hair grows normal to fairly rapidly (I shave every day though)
Fat Distribution: Less on legs and calves, more on the belly; first thing I notice when I've put on bad weight is that my face/jawline loses definition.
Health Conditions: Long-term (over ten years) anxiety and depression.
Rx & OTC: Citalopram, Neurontin, Clonazepam (tried several different meds/combos over the years; this combo works decently but kills sex drive). No hair-loss drugs ever.
Lab Results and Ranges
IGF-1: 145 (117-307)
T Total: 300 (160-726 ng/L)
SHBG: 51.2 (13-71)
Free T: 44 (47-244)
% Free T: 1.45 (1.5-3.2)
Bioavailable T: 105 (128-430)
Albumin: 4.4 (3.5-4.8)
DHEA-S: 245.0 (80-560)
E2: 29 (0-39.8)
LH: 2.2 (1.5-9.3)
PSA: 0.43 (0.00-4.00)
Diet: Roughly 35% protein, 50% carbs, 15% fat
Training: 6-7 days per week, but very short workouts. 20 minutes of weight lifting followed by 10 minutes of running.
Testes do not ache, although occasionally they hurt (once or twice per month) when I piss.
No morning wood, no spontaneous erections, no erections period without viagra or cialis.