I have a question about squatting.
When i squat, i bring my feet a little wider than shoulder width, point my feet outwards, and go ATG.
Since i point my feet, im pretty sure that i am hitting the inside of my leg (adductor i think?) pretty hard. My question is, do i have to keep some sort of balance between my adductor and abductor (outside of my leg i think).
Are there any exercises i should do for my abductors?
Right now, my goals are to jump higher for basketball, but developing my abductors will aid in quickness and defense too.
Am i squatting wrong for my sport? SHould i change my stance or anything like that?