I was contimplating something the other night. I’ve never really had huge biceps. My triceps though, have always had good size. My front delts have always been weaker than my sides. So, it got me thinking, if I got my front delts up, then would itpossibly help make my biceps grow ?
I doubt it but it MAY make them look bigger front a front shot, Ever see a guy who has good sized arms but no delt development? look at him from the side or front and it really takes away from his arms