Bagsy's Training Log

[dagill2]

Here you go mate:

More Challenges

Hey here you go. I just did this by way of Jamie Lewis. It’s 30 minutes instead of 15, but makes for a solid press day workout. [image] I managed 152 reps, starting each set from the floor with an axle. I imagine it was originally performed out of the rack…but that is less awesome.

There’s the original.