I’ve been quite disenheatened lately in my training. I’m seeing some very good results as far as power. But my body looks worse by the day despite the increse in perfromance. I started a power prgram and it just makes me so dam HUNGERY. I’m like that guy from super-size me right now. Like 1/3 of my meals in last 3 weeks have come from fast-food.
I need help. I’ve gained 15 pounds. I’m up to 230. Scale keeps telling me 21 % bf which would mean i actually dropped 1 % from 215 and 22 % bf. But I look even less defined then i did before hand.
I read the Dave Tate project and I feal a little like him right now to be honest lol.