So judging by my first meet I think I will have a difficult time eating during my next meet (in 2 days). If anyone has stomach issues when they are competing but has things that they can eat pretty easily let me know.
So far this is what I have planned.
Waxy Maize/BCAAS mix (drink throughout competition)
Slow carb and slow protein mix (drink before a long layoff)
Apples (eat if I want to eat something solid)
Any thoughts, advice, critiques of what I am doing, etc. is welcomed.