For the past month I’ve been getting quite bad, dull pain in a sort of C shape around my scapula on both sides. Sort of either side of my spine, and then moving to under each scapula.
It only seems to happen at night and only 1 night in 3. No idea why at night - maybe cos I’m lying down?
The fact that I’ve stopped deadlifting (Coronavirus lock down) and switched to kettlebell workouts hasn’t effected it either way.
I do spend long times in front of a computer for work, but not sure why it’s suddenly come on as I haven’t increased time spent.
I’m otherwise reasonably healthy.