Thank you all for that input. It happened around turning 30 to 31…and I havent really been training at all for 3 months, in the past few weeks just some long walks, treadmill, elliptical, and light light light upper body…Ive dropped probably 20 pounds, and despite eating much less got a dang belly now (not huge but enough to mess with my head and bother me, but I guess I have to tolerate it for now…used to training hard, and my job while full duty is normally alot of physical activity)…
I guess Ill see what the doc says next month, keep rubbing the medicine on, taking fiber, take some pericole which I sorta quit taking but will get back on, and drink alot of fluids…if I have to get surgery, you all have helped me be less fearful about it…the last thing I wanted was to be 31 wearing a diaper, or not being able to control my farts, and worse yet not being able to train or go back to full duty!!!