OK so for various reasons (which I won’t go into) I want to learn to do a backflip this year.
I am 36 years old. Fit 90kg. I have no gymnastic experience or ability. I do not really play sport or run anymore - mostly boxing (fitness type) and weights.
So what do you think? This is important to me. I was going to go to a gymnastics club and ask someone to coach me and teach me this one manoeuvre. Any suggestions or advice?
Also, who here can actually perform a backflip - not oon a trampoline? Who is the oldest poster on TN that can pull this off?