Just wondering what you all are doing for back work. Personally, I’ll do chins in between pressing sets and face pulls at the end of every workout. For many, many cycles, I had been doing high rep DB rows for 1 all out set. I’ve been playing with t-bar rows for the last couple of cycles and also employeed a few sets of rows where I pause at the top using the trap bar.
What does everyone do that nets you the most bang for your buck?