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Back to Porridge - Ouroboro_s

powerlifting

#281

Nice Deadlifts. We’re going to see Infinity Wars next week.


#282

We ended up seeing Deadpool 2. The other was too full. Deadpool was good though. About my speed for the day.


#283

Week 12 Day 1

Squat
45-10
135-2x5
165-3
195-2x3
210-2x2 add belt
185-2x3

Swiss bar bench
50-10
100-3
105-4x4

DB Pull overs
40-3x13

Reverse Hyper
240-30
260-30
280-30

Squats felt a bit hard today (Monday). Over the weekend I planted all my vegetables: tomatoes, cucumbers, eggplant, zucchini, bell peppers, hot peppers, lettuce and pumpkins.

We’ll see what works the best. I think we may have too many tomatoes.


#284

One of the great things about being retired is going to the movies on a Tuesday during the day. Saw Infinity Wars yesterday and counting the wife and I there were 5 people in the theatre. Seeing Deadpool 2 next week.


#285

I almost always go to afternoon movies. For some reason I just enjoy them more.


#286

Week 12 Day 2

Paused Bench
45-10
95-3
105-2
115-3x3

TNG Bench
115-4

Squat
45-10
135-2x5
155-4x5

Shrugs
175-3x12

Ring leg raises
3x10

Reverse hyper
150-55

Bench is feeling better and better. It would be lovely to eek out a PR at the meet in July