Any ingenious solutions?
I have a shitty barbell in my garage, and just about 70kg in weight. I cant get to the gym at the moment (for monetary reasons) and I’m doing bodyweight stuff which im really enjoying, but I miss squatting and deadlifting.
I’m going to start high rep back and front squatting at home to suppliment the bodyweight stuff, but how on earth do I get the barbell in the back squats position without breaking my neck, when it starts getting a little “heavier”?! I dont have anything I can use as an imporovised rack - am I going to be stuck with just front squats?