At the moment, I workout primarily at home. This is mostly all good because most of the stuff I do just needs free weights.
However, i’m very hesistant to go heavier on my back squats because it’s really not ideal to have to press a heavy barbell over your head and back down the ground after some squats.
Basically I hit the gym when uni starts again (march) but in the meantime I want to make decent squat/leg progress?
Any suggestions on alternate stuff to do? I do a bit of front squats but atm its killing my clavicles.